The first 24 minutes are cardio kickboxing where you perform 8 combinations that are performed on each side. Kickboxing cardio burn is another cardio kickboxing workout from guillermo gomez s martial fusion series. There are sequential segments that are chained together throughout the workout, but these are broken up about every 20 minutes by total changes in form. Shop kickboxing cardio workouts 3 dvd power pack with guillermo gomez.
If you like kickboxing for your workouts, you have to try guillermo gomez. If you want to be shown perfect form in kickboxing, this is certainly for you, as guillermo gomez is a sensei, a martial arts master. Slammin body is a 42minute cardio kickboxing workout led by guillermo gomez and is part of the martial fusion brand of workouts. Kickboxing cardio workouts 3 dvd power pack with guillermo. Guillermo promises you 60 minutes of nonstop cardio and thats what he delivers. Cardio kickbox classes for home fitness and exercise. Guillermo gomez and janis saffell team up to teach hardcore kick boxing with ironwear hand irons. Cardio kickboxing workouts for major fat burn and fast weight loss. I love guillermo gomez s cardio kickboxing workouts and this is another great one. Flanked by two ladies one of which is, no surprise, the lovely jessica smith, who appeared next to guillermo in yesterdays video. Fat burning cardio kickboxing was stuffed in my stocking this year.
Form in kickboxing, this is certainly for you, as guillermo gomez is a sensei, a martial arts master. Kickboxing cardio power with guillermo gomez rated. With moves like what youd expect in tae bo or any live kickboxing class, you get about a 40minute workout thats mostly cardio with a little lowerbody strength mixed in. Currently ranked 3rd degree black belt in aikido by usaf united states aikido federation, hombu dojo tokyo, japan and black belt in full contact karate. Join jessica and her husband guillermo gomez 4th degree black belt for fun, fat burning kickboxing workouts you can do anytime, anywhere. Youll never stop movingor having funduring this fat blasting, calorie burning session designed to tone up and slim down your entire body and leave you feeling relaxed and energized. Gomez shows you how to punch and kick your way fit. If you like lots of variety, youve come to the right place. Form in kickboxing, this is certainly for you, as guillermo gomez is a sensei. Get results with this highenergy 60minute fat burning kickboxing cardio workout.
With moves like what youd expect in tae bo or any live kickboxing class, you get about a 40minute workout thats mostly cardio with a little lower. Let the martial attitude take over and expand your limitations. Get results with this highenergy 60minute fat burning kickboxing cardio. I really enjoyed this workout and i think guillermo might be my new favorite cardio kickboxing trainer. Are you making any of these common mistakes during kickboxing. Kickboxing cardio power by guillermo gomez exercise videos. Roger mayweather, pernell whitaker, sergio gabriel martinez and guillermo. Boxing is a combat sport in which two people, usually wearing protective gloves, throw. Kickboxing cardio power with guillermo gomezjoin sensei guillermo gomez for this 56minute kickboxing cardio power workout. Martial fusion kickboxing 28minute power workout youtube. All in all, i plan to download his other two videos to mix things up. Using a combination of workout styles and techniques from kickboxing, yoga, qi gong, sculpting and pilates, jessica smith and guillermo gomez offer you five.
Jessica smith cross training for fitness 2012 television. I rented this recently as i was on vacation and downloaded it onto my kindle to. Josh jauncey born february 10, 1993 is a canadian kickboxer who competes in the glory lightweight division. There is a good balance of upper body and lower body components. Kickboxing cardio power with guillermo gomez by guillermo. Jessica smith cross training for fitness part of the. This workout is an older workout of his i think it may have been released before he created the martial fusion brand. Everyday low prices and free delivery on eligible orders. Start with kickboxing cardio blast, its just guillermo by himself, an excellent introduction to him and his technique. Start with kickboxing cardio blast, its just guillermo by himself, an excellent.
749 451 1094 1338 696 948 849 286 407 746 80 1320 1156 499 954 1402 252 282 1374 404 515 119 20 1316 278 1089 46 555 740 1065 1201 4 168 82 289 1351 108 301 1291 481 159 1315 713 293 561 1493 1365 406 1040 392